Thrive After Baby
Practical strategies and support to navigate every challenge... expected and unexpected.
Life after baby is hard.
But with the right tools and resources, you can make it through.
And we're here to help!
A Baby Changes Everything.
And while many of these changes are wonderful, what about the ones that aren't?
All these shifts and transitions have you feeling stretched thin, run down, and worn out. Who knew the growing pains would continue after giving birth?

Hi! We're Sasha and Alex
The moms behind Thrive After Baby
Even with our backgrounds as licensed therapists, and the fact that we help clients navigate these same struggles day in and day out, we were both completely caught off guard by the transition to parenthood.
Surprised? Same!
No one prepared us for all of the changes and challenges we experienced:
- The identity crisis
- The relationship tension
- The comparison, jealousy, guilt, and loneliness
And when we went looking for the book, or the course, or anything that could help us navigate it all, we couldn’t find it.
So we created it ourselves.
Thrive After Baby gives you the strategies you need and the support you deserve to calm the chaos of postpartum life.
You don’t have to walk this parenting journey alone.
We’ve got you. And you’ve got this!
"During this course, Sasha and Alex have shown me how to have real-life expectations, ask for help, strengthen my marriage, and create a secure environment to welcome my baby. Highly recommended course!"
-Eliza M.
Embrace the Beautiful Mess of Parenthood
Ready to Get Your Life Back?
We can help.

1. Buy The Course
Our online videos are easy to access, and fit into whatever small pockets of time you have (and with a baby, we know that isn’t much!)

2. Implement Strategies
We’ll walk you through the same process we use with our own clients, and give you practical ways to customize the tools for your specific needs.

3. Thrive After Baby
You and your partner will feel less alone and more equipped to handle life’s challenges as a connected and supportive team.

The Roadmap to Parenthood
Navigate your new role as mom (or dad) without losing yourself, your relationships, or your sh!t.

The Connected Couple's Guide
A step-by-step plan to strengthen your relationship and navigate the transition to parenthood as a kick a$$ team.
Bundle & Save!
Get access to both The Roadmap to Parenthood & The Connected Couple's Guide for $199 (Save $49). This bundle is perfect for couples looking to feel less stressed, more like themselves again and strengthen their relationship with their partner.
- PURCHASE BUNDLE ($199) -Join our community of supportive mamas
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