Thrive After Baby
Practical strategies and support to navigate every challenge... expected and unexpected.
Being a mom is hard.
We're moms too. We both struggled postpartum and know what it's like to be trying your best and still feel like you've lost the woman you were before the baby, feel overwhelmed with emotions and intrusive thoughts, and miss the closeness in your relationship you had before parenthood.
It's not always the "mom" part about being a mom that's the hardest...
All these shifts and transitions have you feeling stretched thin, run down, and worn out. Who knew the growing pains would continue after giving birth?
Hi! We're Sasha and Alex
The moms behind Thrive After Baby
Even with our backgrounds as licensed therapists, and the fact that we help clients navigate these same struggles day in and day out, we were both completely caught off guard by the transition to parenthood.
Surprised? Same!
No one prepared us for all of the changes and challenges we experienced:
- Missing the woman you were before baby
- The changes in your relationship
- The comparison, overwhelm, guilt, and loneliness
And when we went looking for the book, or the course, or anything that could help us navigate it all, we couldn’t find it.
So we created it ourselves.
Thrive After Baby gives you the strategies you need and the support you deserve to calm the chaos of postpartum life.
You don’t have to walk this parenting journey alone.
We’ve got you. And you’ve got this!
"During this course, Sasha and Alex have shown me how to have real-life expectations, ask for help, strengthen my marriage, and create a secure environment to welcome my baby. Highly recommended course!"
-Eliza M.
Embrace the Beautiful Mess of Motherhood
Ready to Get Your Life Back?
Our membership is your roadmap to feeling like yourself again.
1. Join Our Membership
Our online videos, worksheets, and workbooks are easy to access and fit into whatever small pockets of time you have (and with a baby, we know that isn’t much!)
2. Implement Strategies
We’ll walk you through the same process we use with our own clients, and give you practical ways to customize the tools for your specific needs.
3. Thrive After Baby
You and your partner will feel less alone and more equipped to handle life’s challenges as a connected and supportive team.
The Roadmap to Parenthood
If you're like us and you felt totally broadsided by motherhood. You love your baby but miss the woman you were before baby. Or you are overwhelmed, irritable, or you just don't feel like yourself...this is the course that is going to help you get your life back!
The Connected Couple's Guide
If you're like us and felt like your relationship has changed in ways you never expected or you miss the closeness you had before baby and your ready to get the friendship and fire back in your relationship... this is the course for you!
Bundle & Save
Our bundle includes everything from BOTH courses, The Roadmap to Parenthood and The Connected Couple's Guide.
For a limited time we will also include our Couples Connection Card Deck AND our new Partnership Playbook for FREE when purchasing the bundle.
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